Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, protein, and mineral content boosts immunity, improves blood and insulin ...

When I was little, my mother made sure to incorporate millet into my diet in any way possible. So, on Sundays, it was all about pancakes! The smell of freshly flipped pancakes, whether they were made ...

Is you kid struggling to sleep at night. Ragi or finger millet help relax the nervous system and improves sleep quality. Tap to read its benefits! Ragi contains tryptophan an amino acid which produces ...

Ragi flour is rich in calcium, providing 344 mg per 100g, aiding bone health. It has a low glycemic index, helping control blood sugar and digestion. Ragi is high in iron and Vitamin C, helping to ...

Ragi, or finger millet (Eleusine coracana), offers notable nutritional support for children's brain health through its rich profile of amino acids, antioxidants, and minerals. Scientific evidence, ...

Ragi, or finger millet, significantly boosts children's brain health with its rich tryptophan, iron, and antioxidants. Studies show it aids cognitive development, especially in malnourished children, ...