Let there be light — for your pain, skin, and injuries, that is. The possibilities of red light to treat a variety of health and aesthetic concerns are just emerging thanks to interest from ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Light therapy is having a moment and, consequently, there are a ton of at-home skincare devices and tools—all utilizing different types of light like red, blue, green, amber, even purple—on the market ...

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Red light therapy may be beneficial because it boosts production of ATP which may enhance healing. Because it can also reduce inflammation, it may help conditions like arthritis and acne. Red light ...

Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...

If you're starting to notice that your skin is looking a little, well, tired, you're not alone. The visible signs of aging—I’m talking fine lines and wrinkles, dullness, even sallow skin—will strike ...

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When you buy through our links, Business Insider may earn an affiliate commission. Learn more Red light therapy masks may have taken over beauty-influencer algorithms, but they're also one of the most ...