Across Central Florida, young girls are participating in Girls on the Run, a program that helps them learn critical life skills, improve their emotional well-being and find their inner strength.

WEST ALLIS, Wis. - At Liberty Heights Park outside of Horace Mann Elementary School in West Allis, this group of fearless girls are members of Girls on the Run. "We are an empowerment program for ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

Press releases are posted on Independent.com as a free community service. Carmel, Calif. – Aug. 27, 2024 – Girls on the Run International, a nonprofit dedicated to empowering young girls, recently ...

Alison Marie Helms, Ph.D., C.P.T., a certified running coach, agrees that while injury is not always 100 percent preventable, strength training can “stack the deck in your favor.” The thing is, the ...

The Smith-Wade-El Elementary School Girls on the Run Team sat in a circle on a field near the Lancaster city school with their coach in the middle talking about the day's lesson - empathy. “What is ...

“Girls on the Run” was an organization born nearly three decades ago, emerging from the chaos of one Charlotte woman’s life. It started slowly, with 13 third- and fourth-grade girls later joining that ...