Incorporate these 12 scientifically proven tips into your schedule for 2021 and it’ll be an amazing year, says Professor John ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Head out any early morning around Weld County and you’re sure to see someone jogging. Whether it’s along a trail, sidewalk or on the street, people in Colorado love to run. If you’ve had the desire to ...

In this episode of The Amazing Runner’s World Show, Aly and Jeff talk about 16 tips you can use to break four hours in the marathon. We also share our favorite of these types and explain why those ...

Whether you're a beginner runner clocking in a couple of miles per week or doing months of hardcore marathon training, you may be thinking a lot about the best running sneakers or how to prevent ...

Linda Carrier ran her first marathon in her 30s, and continues to run long distances in her 60s. She shared her tips on how to stay fit throughout life. These include finding an activity you enjoy and ...

Tips on how to create your own edible table runner for your next summer party. Spruce up your next summer party with the latest entertaining trend, edible table runners! Searches for edible table ...