Do you ever feel like your phone is in charge instead of you? It’s something we can all relate to—scrolling endlessly, getting bombarded with notifications, and juggling that strange mix of FOMO and ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Do you spend a lot of time swiping through TikTok clips when you should be getting on with work? In this guide, we will try to help you cut back the time you spend inside the app by going through some ...

Apple's Screen Time feature has a flaw that lets kids surpass the intended time restrictions set by parents. This bug allows children to extend their screen time on social media and games beyond what ...

Rinanda Shaleha does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

In today's digital age, teenagers spend more time than ever glued to screens. Whether it's smartphones, computers, or television, excessive screen time can negatively affect physical and mental health ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...