This column is part of The First 90 Days, a series about how to make 2025 a year of breakout growth for your business. As a business owner or leader, success ultimately comes down to driving impact.

Self-determination theory (SDT) is an empirically based theory of motivation and psychological development that is especially focused on the basic psychological needs that promote high quality ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

“Easy Vlogging – making Interactive Self-introduction Videos” is an online course for people to learn, in self-paced format, how to create effective job interview videos for either academic pursuit or ...

Have you ever wondered why it’s so hard to feel good about yourself, no matter how much you accomplish? Or why you’re quick to doubt your own worth? Often, the answer goes back to childhood. Growing ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Satan is so absorbed in his misery that he doesn’t even notice the narrator and his guide when ...

A greatest-hits soundtrack produced by self-criticism would sound something like this: You should have done better on that project. Why isn’t the house cleaner? You tanked the whole soccer game!

Introduction to Air Quality Management Welcome to the Open Learning Campus’ introductory course on Air Quality Management (AQM). Air pollution has become a major challenge to global health with the ...

There are two situations in Where Winds Meet where you will want to self-heal. One is when you need to replenish your character’s HP, and the other is when your character is under the effect of an ...

Thank you for your interest in writing for SELF! We are always looking for new writers to work with and want to make the pitching process as clear and straightforward as possible. Before you pitch us, ...

You may not always know when someone you love is engaging in self-harm. It’s often a secretive behavior, hidden by clothing or under the guise of injuries from sports and other activities. When ...