Insufficient self-control schema, outlined originally by Jeffrey Young, is the experience of states of impulsiveness, usually related to behaviors such as disordered eating, substance use, excessive ...

Self-Control: How to Help Your Seven-Year-Old Make Responsible Choices Self-Control: How to Help Your Seven-Year-Old Make Responsible Choices Emotions influence behavior. Part of growing up is ...

We have many avenues to distract us from our goals. Whether it is social media, the latest celebrity gossip or the phones in our pockets, modern society has built engaging systems for our ...

Forbes contributors publish independent expert analyses and insights. Alison Escalante M.D. covers neurodiversity, pediatrics and parenting. In our never-ending search for happiness, researchers have ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

The benefits of self-control are legion, easily laudable: high credibility and trustworthiness, strong relationships and broad satisfaction, and enhanced productivity and success. Self-control is part ...

Maybe you’ve heard of the famous “marshmallow test” experiment. In this classic study, Stanford researchers brought young children into a room and offered them a tough choice. Eat one delicious ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...

Tesla is rolling out a software update to some of its newest cars that will allow them to see and respond to traffic lights and stop signs, a feature that CEO Elon Musk has teased for years. The ...

Researchers have a new explanation for why we experience the "happiness paradox"—a phenomenon wherein trying to make ourselves happier actually makes us less happy. Studies have documented the paradox ...

A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...