My presentation went terribly. I'm not cut out for this job. What I said was so stupid. People must think I’m an idiot. I'm a bad parent. I look so fat in these pants. These are just a few examples of ...

Self-efficacy can be defined as the belief that you can be successful when carrying out a certain task. The idea of a self-efficacy theory was first proposed in the 1960s by Albert Bandura, a Stanford ...