Build deep core strength with heel slides – but don’t be fooled by how easy they look

Heel slides may look simple but, done properly, they’re a powerful way to build deep core control and hip stability ...
NJ.com

Web-Slide Exercise Rail system is one of the most versatile pieces of exercise equipment on the market

The Web-Slide Exercise Rail is an inexpensive piece of light commercial exercise equipment that can be used to train the entire body. The rail is rather versatile because it holds rubber tubing at any ...
Self

Why Olympic Ice Dancer Maia Shibutani's Lateral Exercise Is a Great Cardio Move

It turns out, this lateral slide exercise "is one of the most effective cardio intervals you can do," according to Raphael Konforti, certified personal trainer and national director of fitness at ...
Nasdaq

Slide Insurance Holdings, Inc. Announces Closing of the Full Exercise of Greenshoe Option Granted in the Initial Public Offering

TAMPA, Fla., June 25, 2025 (GLOBE NEWSWIRE) -- Slide Insurance Holdings, Inc. (“Slide”) (Nasdaq: SLDE) today announced that, in connection with its previously completed initial public offering of its ...