Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A chemical stress test uses medications to simulate your heart’s response to exercise. A stress test can assess how well your heart performs during exercise. Your doctor may suggest a stress test if ...

Promising results support development of large-scale randomized controlled trial of remote aerobic exercise training in individuals with MS-related cognitive impairment East Hanover, NJ. May 3, 2023 – ...

When running with a friend, you’ve probably noticed that the warmup is the best time to catch up on life events or share weekend plans. Once you increase your speed or charge up a hill, it’s much ...