On Feb. 28, 2025, William Watson celebrated the audiobook launch of Twelve Steps for White America for a United States of America. In the book, Watson argues that we can use the 12 steps of “known ...

Years ago at a forgiveness class for Stanford Continuing Studies, one of us met a man who once had a wife and two children and a good job. But he threw it all away because of a gambling addiction that ...

There's a fundamental question you can ask of both the internet and real life: "How do I enjoy my time here without taking unnecessary risks?" In grass-touching meatspace, you can cut out processed ...

We’re all familiar with Elisabeth Kübler-Ross’s iconic five stages of dying and grief: denial, anger, bargaining, depression, and acceptance. What you may not be familiar with is the origin of the ...

A year-end checklist to help you protect your peace, close out 2025 strong, and set your money up for what’s next.

Does the popular activity benchmark of walking 10,000 steps a day feel like too distant of a goal? Don’t worry, you can get health benefits just by moving a little more than you already are, new ...

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published Monday in the journal JAMA Network Open found that a higher daily step ...

U.S. equity markets ended August higher after largely erasing the S&P 500 Index’s 8.5% selloff that began in late July and crested in early August. The turbulence was ignited as a growth scare emerged ...