Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

Physical activity is undeniably good for your health, and plain old walking remains to be one of the easiest and cheapest ways to keep fit. Exactly just how much walking is thought to be optimal for ...

A new study suggests that where you live could influence your step count. Boosting step count can be beneficial for your health in a number of ways. Here's what the study found, and other ways to reap ...

WEST LAFAYETTE, Ind. — New research from the Purdue University College of Health and Human Sciences reveals that young adults’ sex, number of prescription medications, and amount of physical activity ...

A Hutchinson Center analysis of participants in the STEP Study—an international HIV-vaccine trial halted in 2007—has confirmed that certain subgroups of male study participants were at higher risk of ...

The report says up to 25% of AmFam Field's parking lots could be developed into apartments, a hotel, and other new uses ...