Have you ever had a brilliant idea pop into your head, only to forget it moments later because life got in the way? It’s frustrating, isn’t it? We’ve all been there—scrambling to recall that fleeting ...

Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. Imagine searching for gold on a beach with just a spoon—slow, tedious, and ...

Have you ever felt like your notes are just a chaotic collection of thoughts, scattered across notebooks, apps, or sticky notes, never quite coming together into something useful, like a second brain?

While there are plenty of note-taking apps available that are designed to help you supercharge productivity, the vast majority of them come at a cost. Although there are a few that are completely free ...

Some three years ago I addressed the topic of taking more steps and the benefits accrued from undertaking this. As we move towards cooler weather the possibilities of undertaking an effort to take ...

Every additional step up to around 10,000 steps per day reduces the risk of death and cardiovascular disease (CVD), regardless of how much remaining time is spent sedentary, reports a large population ...

In a world where digital interactions increasingly shape our lives, it's easy to see why many people spend a significant portion of their day online. From staying in touch with friends to streaming ...

Walking is my main form of exercise at the moment, and I take a lot of steps every day while testing shoes for my guide to the best walking shoes. I’ve also interviewed several experts to learn more ...