Haupt is a health and wellness editor at TIME. Andrew Brodhead Laura Carstensen's favorite lecture of the year is the one when she tells undergrads at Stanford University that—contrary to what they've ...

As I get older I have become even more fascinated with the concept of time. I’ve always found time as it is talked about in the Bible to be an awesome concept if we can just grasp it and apply time ...

Autobiographical memory, or your recall of events from your life, is a part and parcel of your sense of identity. The experiences you’ve had up to the present time shape your ideas about yourself now, ...

I was blown away by Gary Keller’s book The One Thing when I read it on the top floor of a Bangkok apartment complex. I'd been going through plenty of stress back then. I had taken on too many projects ...

Time management isn’t just about crossing tasks off your to-do list; it’s about creating more hours for what truly matters—your personal growth, well-being, and the pursuit of your goals. With the ...

Sharot is a professor of cognitive neuroscience at University College London and MIT, and founder and director of the Affective Brain Lab. Sunstein is an American legal scholar who was the ...

Managing your attention and making deliberate choices about how you spend your time is key to a fulfilling life. You can minimize wasted time by implementing strategies like silencing notifications, ...

At the time, Green Day was facing the typical backlash of a punk band that is perceived to “sell out” only because they were tasting a bit of success. The band broke through on the album Dookie, which ...