Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.
Turmeric is an essential spice, widely used for its flavor and medicinal properties. Unfortunately, due to its popularity, ...
In Indian kitchen haldi or turmeric is considered as an important spice, after all, no savoury dish is complete without it. It is also considered as an auspicious spice, which is used in many ...