Please provide your email address to receive an email when new articles are posted on . Hour-long, virtual exercise classes that cover Pilates, yoga and tai chi are safe and improved health outcomes ...

Virtual reality is making inroads into group fitness classes and personal training sessions and promises to get more immersive as the technology advances, according to fitness experts. It can ...

Stay Active and Independent for Life (SAIL) is an exercise class that improves seniors’ strength and flexibility to reduce their risk of falling. (Photo by Christina Saint Louis / KHN) This story was ...

NEW YORK (Reuters) - Virtual reality is making inroads into group fitness classes and personal training sessions and promises to get more immersive as the technology advances, according to fitness ...

CHESHIRE — Back in 2013, when she and her husband lived in New York City, Ashley Palumbo was working as a control room producer for Anderson Cooper’s live daily afternoon talk show. Her job, at its ...

Local fitness experts offer tips for working out at home or virtually. As one of the city’s top fitness experts who has trained everyone from Atlanta-based professional athletes to celebrities, such ...

January usually brings an uptick in gym memberships along with New Year’s resolutions, but because of the pandemic, new enrollment is not as robust with most opting for virtual exercise from home. But ...

PHOENIX – Family members were at high risk of COVID-19, so Norma Hernandez said she had no choice but to keep her three kids at home for the school year, rather than send them to school in person.