After suffering an emotional breakdown while in the hospital, Selena Gomez is seeking an unusual talk therapy treatment used to help patients cope with negative thoughts and behaviors, a source has ...

DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.

A variety of dialectical behavior therapy interventions helped to reduce suicide attempts and nonsuicidal self-injury acts in a randomized clinical trial of women with borderline personality disorder ...

I use a combination of DBT, ART, NARM, INPB, and IFS to help clients overcome deficits in self-regulation, identify their true selves, discover their values and live a more intentional and meaningful ...

Our licensed therapists and counselor interns are trained in a range of evidence-based modalities, including: Cognitive Behavioral Therapy Eye Movement Desensitization & Reprocessing (EMDR) ...