Imagine this: Michael Phelps, the most decorated Olympian in history, steps onto the starting block. His coach, Bob Bowman, leans in to whisper final words of advice. But instead of listening, Phelps ...

Denice has a work project that’s due, but she’s falling behind schedule. She’s worried, especially since she is relatively new at her job. But adding fuel to the fire is her critical inner voice, ...

What Is the MTHFR Gene Mutation? The MTHFR gene mutation is a variation in the MTHFR gene. This gene normally tells your body how to make the MTHFR protein. You need this protein to process folate, ...

Always use a dishwasher. If one isn’t available, soak in the sink first, to loosen particles, then take a dish brush or nail brush to it. Rinse under a fast hot tap. Coffee brewed with a French press ...

Judith Joseph has spent most of her life building an impressive résumé. She is a board-certified psychiatrist, chair of the Women in Medicine Initiative for Columbia University’s Vagelos College of ...

I did an inline upgrade from Win2K Pro to XP Pro. I know, I should've reformatted and installed from scratch, but I'm lazy and didn't feel like spending a day re ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

EDITOR’S NOTE: Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. In the US: Call or text 988, the Suicide & Crisis Lifeline. Globally: The ...