Skin is the body’s largest organ. When healthy, its layers work hard to protect us. But when it’s compromised, the skin’s ability to work as an effective barrier is impaired. We have therefore found ...

Changing your behavior can be a difficult process, but just like physical exercise, all it takes is practice. It’s normal to feel like you could be doing more when it comes to self-improvement. But ...

Music makes life better in so many ways. It elevates mood, reduces stress and eases pain. Music is heart-healthy, because it can lower blood pressure, reduce heart rate and decrease stress hormones in ...