Magnesium glycinate is a form of magnesium that is bound to the amino acid glycine. This combination is known for being ...

L-carnitine is an amino acid produced by the body and found in some foods and supplements. It may offer some health benefits, including increased weight loss, improved brain function, and more.

L-citrulline is a substance called a non-essential amino acid. Your kidneys change L-citrulline into another amino acid called L-arginine and a chemical called nitric oxide. These compounds are ...

The amino acid known as L-citrulline is made naturally in your body. Research isn’t clear whether these supplements will help boost exercise performance, lower blood pressure, or help with erectile ...

L-carnitine, also known as levocarnitine, is a naturally occurring amino acid structure that the body produces. It plays a critical role in energy production, converting fat into energy. Most people ...

Your body is an amazing collection of parts, from big things like your bones to tiny elements like amino acids. Amino acids are important—they make up proteins that build muscle and bone—and you can ...

Barclay Palmer is a creative executive with 10+ years of creating or managing premium programming and brands/businesses across various platforms. Charlene Rhinehart is a CPA , CFE, chair of an ...

I often encourage my patients to drink tea. Black tea is a lower-caffeine alternative to coffee during the day, and decaffeinated tea can be a calming part of a nighttime power-down ritual before bed.

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...