Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? When it comes to workout recovery tools, it feels like foam rollers get all the ...

Microneedling with a derma roller may benefit beard growth, as it has benefits for hair growth and skin health. But it may also cause side effects. Share on Pinterest Ian Ross Pettigrew/Getty Images ...

Face rollers are popular tools people use for skin care. Some evidence suggests they may boost the circulation, temporarily tighten the skin, improve the appearance of wrinkles, and reduce puffiness.

Exercises that involve a foam roller may also improve core stability. However, experts still need to confirm the benefits of using a foam roller. There are various types of foam rollers to choose from ...

Turns out, even though it’s been trending lately, jade rolling is not a new concept. “Jade rolling has been used for centuries in traditional Chinese medicine,” says New York-based aesthetician Debra ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If I could do only one post-workout recovery activity for the rest of my life ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If you’re sore from a workout and looking for a productive ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? You probably have your go-to cardio workout set in stone. Whether you're into ...

Whether roller skating was a hobby you took up during the pandemic or you’ve been part of a roller-derby team for years, the right pair of skates can help you zip around with confidence and ease.

If you wake up every morning with an aching lower back or find yourself rubbing sore shoulders several afternoons a week, you’re far from alone. An estimated 50 million Americans suffer from some kind ...

Roller skating has experienced a resurgence in popularity lately, thanks to an influx of social media users documenting their progress while developing their skills on wheels. The days of skating ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Seth Berkman, Ingrid Skjong ...