Paying attention to your food portions can help reduce overeating. You can also try asking for smaller portions when you eat out, practicing mindful eating, and more to help manage your portions.

The food at many chain restaurants and supermarkets contains more calories than indicated on nutrition labels, according to a study published in this month’s Journal of the American Dietetic ...

The Trump administration is ending a grant program for Hispanic-serving institutions, affecting colleges with large minority and low-income populations. Passaic County Community College in New Jersey ...