As we age, strength, balance and mobility become essential for feeling capable and confident in our bodies. Research shows that muscle mass can decline by up to 8% per decade, increasing the risk of ...

Leadership sometimes seems like constant meetings, email messages, and moments where leaders are expected to have the answer. That pace can feel isolating, which puts leaders at risk of getting stuck ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually made exercise enjoyable. I’m PCMag’s senior writer covering smart home and ...

The high-street favourite has officially launched its Christmas sale, offering up to 50% off across a huge range of fashion, ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

Is there an Outer SpaceX? With 3I/ATLAS set to fly by Earth in just over a week, experts continue to speculate over its origins. Harvard Scientist Avi Loeb believes that if aliens, the comet wouldn’t ...