Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

Just a couple of months after entering beta, Ableton Live 12.3 is officially available as a free update for all Live 12 owners. There are also some updated devices, including a revamped Auto ...

There are no quick fixes for shedding weight, especially if you want to do it the healthy way. While many drugs and treatments are available in the market now, they only offer a temporary solution.

A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...

UC San Diego is trying to solve a math problem. The university said a growing number of students are starting their freshman year lacking high school math proficiency. KPBS reporter Jacob Aere says ...

Objective To conduct a systematic review and meta-analysis of the evidence on the effects of β-alanine supplementation on exercise capacity and performance. Design This study was designed in ...

Each year, CBS News Chicago remembers some of the many people who made the city tick through a variety of talents and achievements. Here are 62 people whose memories Chicago is honoring in 2025.

No callers are identified. No conversations are recorded. No phone records are kept. Now speak clearly and when you are finished say: 'Go ahead'.

The former is available to all, while the latter is just for individuals J.B. Maverick is an active trader, commodity futures broker, and stock market analyst 17+ years of experience, in addition to ...

It’s easy to look at exercise as just a way to burn calories, but there’s more to movement than energy expenditure. A fitness routine teaches your body how to work better, making you stronger the ...

After the assassination of President Park, martial law has been declared. A coup d'état bursts out by Defense Security Commander Chun Doo-gwang and a private band of officers following him. Capital ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Exercise can help manage anxiety by regulating mood-controlling hormones. Running improves sleep and boosts feel-good hormones, ...