At 79, Dolly Parton radiates the kind of energy most of us dream about-and she's letting us in on one of her secrets. The ...

Welcome to Winona, Minnesota – where $40,000 a year transforms ordinary retirees into people who live like they have a secret trust fund.

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Readers Edition. This is the (nearly) annual tradition of you, RPS readers, telling us where we went wrong in our annual ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

The Recording Academy®’s Special Merit Awards Ceremony celebrating the 2026 Lifetime Achievement Award, Trustee Award and Technical Grammy® Award recipients will be held on Jan. 31, 2026, at the ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

When Brévo Theatre staged “Black Nativity” at the Sandrell Rivers Theater in 2024, the company discovered there was a strong community appetite for its newest holiday production. “Langston Hughes ...