Sticking to an exercise program is a major commitment. It takes time, dedication, and hard work to reap benefits such as ...

Discover how consistent exercise physically reshapes your arteries and strengthens your heart, slashing your risk of ...

Amid the chaos of Glenelg’s Jetty Road transformation, the dust, the noise and the economic uncertainty, something ...

MMObility: Windows 8 tablets help MMO fans go mobile One of the most interesting parts of covering the mobile gaming industry for this column is watching technologies move at such blinding speeds.

Trump's second term has so far been governed by saturation — stacking controversies faster than accountability could form. This is the complete record, month by month.

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Williams, A. and Louis, L. (2026) Cumulative Link Modeling of Ordinal Outcomes in the National Health Interview Survey Data: Application to Depressive Symptom Severity. Journal of Data Analysis and ...

Voith has completed a proactive preventive maintenance program at the Lake Mainit hydropower plant in the Philippines under a long-term service agreement. The 24.9 MW facility, commissioned in 2023 ...

Empa researchers have strengthened ultra-light, flexible composite materials used in satellite insulation by introducing an artificial ultra-thin interlayer between metal and polymer films. The ...