Sunlight is crucial for vitamin D production, with late morning to early afternoon (10 am-3 pm) being the most effective time. Short, sensible midday exposures of 5-30 minutes are generally sufficient ...

Marc Santos is a Guides Staff Writer from the Philippines. He's a seasoned writer with over four years of industry experience, and he is an enjoyer of all things difficult in gaming. If Marc's not ...

Marc Santos is a Guides Staff Writer from the Philippines. He's a seasoned writer with over four years of industry experience, and he is an enjoyer of all things difficult in gaming. If Marc's not ...

The name Pelé is synonymous with the sport of soccer—even if you’ve never watched a game in your life. The sport’s first true global icon, Pelé not only put Brazil firmly on the footballing map but ...

But why should you care about vitamin D in the first place? “Vitamin D is a fat-soluble vitamin (that functions more like a hormone in the body) found in foods and produced endogenously when ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

D-Wave Quantum has been one of the market's hottest stocks over the last year. While the stock has posted big returns in 2025, investors who bought the stock exactly one year ago would have seen gains ...

More than a dozen write-in candidates for municipal office garnered enough votes in the May 20 primary to qualify for the Nov. 4 general election, including a candidate for district judge in the ...

Learn how to use pattern-matching features in your Java programs, including pattern matching with switch statements, when clauses, sealed classes, and a preview of primitive type pattern matching in ...

Chase Bierenkoven is a gearhead and writer based in Denver, Colorado. As the family lore goes, Chase's first word was "truck." Cars have been a problem ever since. By 16, Chase was spending his ...

It's a must-not-lose match for Chelsea today in Philadelphia as they take on tournament surprise package ES Tunis in this decisive Group D clash. Below, we'll outline the best live TV streaming ...