The benefits of practicing gratitude are well known: lower rates of depression and anxiety, improved cardiovascular health, better mood and better sleep. You can count on a burst of joy by simply ...

Excavated with colonial labor and shipped to the Netherlands, the famous fossil is being repatriated to Indonesia along with 28,000 other fossils. The skull cap of 'Java Man' was discovered by Eugène ...

The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The town experiences a tragedy of new proportions. The lead perpetrator this time isn’t Pennywise. By Sean T. Collins “This town is the monster.” After the events of this episode, I think Charlotte ...

What if there were a single daily movement that could help you stay strong, flexible, and resilient – inside and out? According to a mobility and stretching coach @stretchy.bendy, the malasana squat ...

GREEN BAY, Wis. – Safety Javon Bullard, the Green Bay Packers’ rising nickel defender, did not practice on Friday and his status for Sunday’s NFC North rivalry showdown against the Chicago Bears is in ...

President Trump is touting his administration's new "gold card" visa as a fast track for foreigners who are willing and able to pay $1 million for the right to immigrate to the U.S. Applications for ...

For Kate Winslet, exercise isn’t about looking a certain way or fitting beauty standards – it’s about being healthy and functional. She made that clear in an appearance on Elizabeth Day’s podcast, How ...

How many episodes of IT: Welcome to Derry season 1 are left? IT: Welcome to Derry season 1 is set to have a total of eight episodes. With seven episodes already released, episode 8, dropping this ...

Andy and Barbara Muschietti joined castmembers Chris Chalk and Rudy Mancuso at CCXP to discuss the HBO series that is based on Stephen King's novel. By Ryan Gajewski Senior Entertainment Reporter It’s ...