Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

VIJAYAWADA: Andhra Pradesh Congress Committee (APCC) president YS Sharmila on Wednesday demanded that CM N Chandrababu Naidu provide a written, legally binding assurance on stamped affidavit outlining ...

A new laptop feels like a fresh digital start: fast, clean, and ready for anything. But before you dive in, it’s wise to perform a quick system check, because many devices come with unnecessary ...

Andhra Pradesh Congress Committee (APCC) president Y.S. Sharmila on Wednesday staged a protest at Andhra Ratna Bhavan in Vijayawada, demanding immediate release of ₹2,700 crore pending under ...

VISAKHAPATNAM: Andhra Pradesh Congress Committee (APCC) chief YS Sharmila Reddy on Tuesday visited the students of Kurupam Gurukul, who are undergoing treatment at King George Hospital (KGH) in ...

BJP State spokesperson Sadineni Yamini Sarma on Sunday objected to APCC president Y.S. Sharmila’s comments criticising the move to construct temples by the Tirumala Tirupati Devasthanams (TTD). In a ...

As summer winds down, I’ve been reflecting on how I spent these past few months. For the first time in a long time, I allowed myself to truly rest—to travel, relax, and recharge. This may sound simple ...

Che is bringing his new album, Rest in Bass, on the road. The Atlanta rapper’s Rest in Bass Tour begins in Houston, on September 3, and wraps up in the Georgia capital a month later. Along the way, ...

State Senator Ann Rest, a Democrat, credited police officers who were proactively checking on her safety with sparing her from an attack. By Mitch Smith State Senator Ann Rest, a Democrat from the ...

In this video, I'll unbox the Apple Watch Series 10 and walk you through the complete setup process. I'll show you how to pair it with your iPhone, attach the watch band, and go over the new features ...