From above, it’s easy to see the Fibonacci spiral created by a pink stucco home, built into an imposing cliffside in Sedona, Arizona. From below, residents can walk through it, beginning at a central ...

If you've ever stumbled across a large conch shell at the seaside, you might have held it to your ear to listen to the sound of the sea. But have you ever considered playing it? Scientists in Spain ...

PANAMA CITY, Fla. (WJHG/WECP) - Get out of your shells, the 4th Annual Little Village Conch Shell festival is here! Join the salty crew at Little Village Saturday, November 15 for a full day of funky ...

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

Could blowing a conch shell help treat sleep apnoea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was scepticism – sleep ...

Jo-Anne Johnson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The findings indicate that conch-blowing exercises may strengthen respiratory muscles. A new study suggests that blowing a conch shell daily may help improve sleep for those with obstructive sleep ...

Obstructive sleep apnoea (OSA) may affect up to 10 million of us in the UK, with an estimated four million of those facing moderate to severe cases. The British Heart Foundation notes the common ...

In a new trial, a centuries-old yogic breathing practice using a conch shell showed measurable benefits for sleep apnea, offering a simple, non-invasive alternative to conventional treatments.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. Sleep quality and apnea-hypopnea index also improved with conch blowing. A larger, more diverse ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...