With information overload, rapidly and effectively communicating complex medical data to healthcare professionals, researchers, and patients is crucial. Today’s audiences not only benefit from, but ...

Mental fitness might have felt like a fringe concept just a few years ago, but today, almost every athlete I speak with is serious about the practice. Though it’s not just athletes that rely on the ...

But not everyone is comfortable with the change. New research has unearthed a “data dilemma”. A global Canva survey of more than 2400 marketing and sales professionals shows while data dependency is ...

Visualisation is a tool that has been used for many years to help with public speaking, sports and overcoming fears. With many variations, misconceptions and ideas about what visualisation actually is ...

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Feeling stressed about an upcoming event? Imagine, for a moment, that you have a magic anti-anxiety pill in front of you that will take away your nerves. Picture its packaging, and feel yourself ...

Making quick and informed decisions is crucial to stay ahead in today's fast-paced, data-driven world. As we generate vast amounts of data, transforming it into actionable insights has never been more ...

Elite athletes use visualisation for everything from running 5Ks to riding bulls – and the science increasingly backs it up. So what can it do for you? When strongman Mitchell Hooper set up to ...

Have you ever imagined something so deeply that it came true as you wanted in a certain period? How does it feel? Great, Right? It is not just about imagining what you want; it is the transformative ...

Whether at work, in sports, or in everyday life, vividly imagining steps towards success can actually help you achieve it. Here's how... Made by BBC Ideas in partnership with the University of ...