Stephen Taylor, head of commercial at Superscript, describes why the business deserves a trophy in the Commercial Lines Broker of the Year category at 2025’s Insurance Times Awards 1. Why did you ...

Determining a carbon footprint is easier said than done, and it’s not clear how much weight we should put on it. One way to gain a quantifiable understanding of the impacts of our actions, for good ...

Florida couple Christina Kraus and Aaron Mann captured 87 invasive pythons from the Everglades in July, setting that month’s record and netting them thousands of dollars in payouts for helping remove ...

When it comes to one exercise, being board stiff isn’t a bad thing. “Planks not only improve core strength but also engage multiple muscle groups, enhancing overall body coordination and stability,” ...

The squat is a full-body move that is sometimes called “the king of all exercises.” It is essential for everyday movements, like getting out of a car or up off the floor. Practicing squats regularly ...

Starting May 7, 2023, the TSA will require REAL ID-compliant identification for adults at airport security checkpoints. Travelers can obtain a REAL ID by providing documentation such as full legal ...

We do squats as part of our daily lives — from picking up boxes or putting down a child — so the familiarity of the move may leave you assuming you know the right way to do it. But the proper form ...

To subscript or superscript text on Google Docs website, select the text, navigate to Format > Text, and select the desired formatting option. On Android and iPhone, select the text > A icon > ...

Superscripts are smaller characters set above the regular text line. They're used for mathematical equations (e.g., a²), copyright symbols (e.g., TM), temperatures (e.g., 23°C), and ordinal dates (e.g ...

Yoga is a mind and body activity that pushes you through a cycle of poses to improve your flexibility, strength, and balance. Yoga is a great way to get physical exercise in a low-impact way. This ...