Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

Google is turning its vast public data trove into a goldmine for AI with the debut of the Data Commons Model Context Protocol (MCP) Server — enabling developers, data scientists, and AI agents to ...

Personal Data Servers are the persistent data stores of the Bluesky network. It houses a user's data, stores credentials, and if a user is kicked off the Bluesky network the Personal Data Server admin ...

If artificial-intelligence models have a hometown, it is probably Ashburn, northern Virginia, just outside Washington, DC. Attentive window-seaters flying into Dulles airport might notice a clutch of ...

When I was younger, my living expenses and expectations were low. Housing was communal. My car was nonexistent. Food was shared. My furniture was used. I can afford more now (and did finally spring ...

Building a home server can seem like a daunting task, but with the right tools and approach, you can create a powerful, scalable system tailored to your specific needs. This guide provides a ...

The pressure to be constantly productive and efficient can feel inescapable—especially for high-achieving professionals. I have worked with many people who have had highly successful careers, but the ...

This is an edition of The Wonder Reader, a newsletter in which our editors recommend a set of stories to spark your curiosity and fill you with delight. Sign up here to get it every Saturday morning.

It's leg day and you just crushed a set of squats, and now it’s time to catch your breath between sets. But how long should you actually rest? Take too little time, and your muscles might not fully ...