One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...

David Volk of Volk Law Offices predicts that 2026 will be your best year ever. There is, of course, a catch to his prediction.

Seventy-five feet. That’s all that separates Nathan and Siera Conte’s bootstrapped, two-year-old coffee shop Groovy Goose from a three-decade-old location of Starbucks — a chain that generated a cool ...

Air Force Lt. Col. Phillip “Clean” Bourquin, 99th Flying Training Squadron director of operations, and Steve “Bull” Schmidt, Boeing test pilot, prepare to disembark the T-7A Red Hawk after its ...

Firefighters can benefit from various training technology platforms that allow them to take part in repeated scenarios that improve training, safety and increase knowledge retention. Digital twins of ...

Mike Spinnler's relationship with the JFK 50 Mile ultramarathon began when he first ran it at age 12. Spinnler won the race twice, setting a course record in 1982, before becoming the race director in ...

I’ve always been an active, sporty type of person. I regularly cycle, run, lift weights, hike, and swim. I’m beyond terrible at the last one, but I try. However, I have a specific fitness goal in mind ...

The telcom giant becomes the latest to shed thousands of staff, but also sets up a training program for employees it is handing pink slips to. By Erik Hayden Executive Editor, Business If this is the ...

There’s a lot to love about fall running. You’ve got crisp-but-not-cold weather and technicolor foliage. The leaves are perfectly crunchy beneath your feet, and a postrun mug of hot apple cider never ...

The prolonged U.S. government shutdown is putting millions of Americans at risk of missing their November food stamp benefits, a vital lifeline for low-income households. The U.S. Department of ...

Trump signaled his administration may find a solution to help fund SNAP. With critical food assistance benefits set to run out in just a few days, Senate Majority Leader John Thune on Wednesday ...