At half time of their Saturday night blockbuster with Collingwood, Brisbane, almost certainly needing a win to keep themselves in the top four, were on the ropes. They might have led the Magpies by a ...

Remembering the stars and notable figures who've died this year, including Robert Redford, Diane Keaton, Malcolm-Jamal Warner, Val Kilmer, Ozzy Osbourne, Gene Hackman, and Michelle Trachtenberg.

We’ve been telling you for some time that if your goal is muscle growth, that post-workout ice bath might not be the smartest option. And with new research emerging, confirming the benefits of a warm ...

When weight training to build muscle mass, it's important to consider both the factors directly related to training and those outside of workouts that can significantly affect results. Variables such ...

Gym chains, nutrition startups and drugmakers all want to solve a common issue among people who take weight loss drugs. By Dani Blum As drugs like Ozempic become increasingly popular for weight loss, ...

A muscle strain is when you damage a muscle or the tendons attached to it. (Photo credit: PhotoAlto Agency RF Collections/Getty Images) A muscle strain is an injury that happens when you overstretch ...

Several muscles could be called the "largest" in the body, depending on whether you're talking mass or surface area, but the body's smallest muscle has no competition. When you purchase through links ...

University of Utah Health researchers have discovered that Metformin, a common drug that’s been used in diabetes treatment for more than half a century, has surprising applications on a cellular level ...

How do muscle cells grow after a workout? And how do your genetics affect your experience as a gymgoer? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Almost everyone shrinks with old age. Many older adults have more difficulty gaining muscle than they did in their childhood and teenage years. And when it comes to maintaining that muscle, the phrase ...

You might think you know what it feels like to have sore, tight muscles. But, sometimes, what feels like a muscle ache is actually a more complex problem — one that's related to nerves. "It's much ...