Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

Selenium is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in your metabolism. Brazil nuts are are one ...

The tutorial in Dig does a decent job of covering the basics, but it won’t cover everything the game has to throw at you. To help you get started and make steady progress toward the endgame, we’ve put ...

The tutorial of Elden Ring Nightreign has players fighting the Fell Omen. Many will fall to this boss, unable to beat it. But that begs the question: What do you get if you beat the Fell Omen in the ...

Dr Himmatrao Bawaskar, a Padma awardee physician from Mahad renowned for his pioneering work on scorpion bite treatment, conducted a month-long scientific investigation into a puzzling outbreak of ...

Antonia Haynes is a Game Rant writer who resides in a small seaside town in England where she has lived her whole life. Beginning her video game writing career in 2014, and having an avid love of ...

Robbie has been an avid gamer for well over 20 years. During that time, he's watched countless franchises rise and fall. He's a big RPG fan but dabbles in a little bit of everything. Writing about ...

Spanish romantic film, Your Fault, based on Mercedes Ron’s popular novel, will premiere on December 27 on Amazon Prime Video. The streaming platform recently shared the official poster on Instagram, ...

Pushpa 2: The Rule has earned ₹930 crore in India. The Hindi version alone collected ₹573 crore. It is the second-biggest hit in Indian cinema. The film stars Allu Arjun as Pushpa Raj. Its success is ...

India produces more than a thousand films every year, and the Hindi film industry accounts for a major portion of that figure. With over 100 years of film history, Bollywood movies offer a variety of ...

You can obtain selenium through your diet by eating foods like Brazil nuts, bananas, and eggs. Some people with certain health conditions may have difficulty absorbing selenium. Selenium is an ...