Clean Pull Exercise Demo Video & Info
0:33
catalystathletics.com
Clean Pull Exercise Demo Video & Info
The clean pull is the most common clean-related strength exercise and the basis for numerous variations. Set the clean starting position tightly—heels approximately hip-width with toes turned out, bar over the balls of the foot, knees over the bar and pushed out inside the arms, clean-widt
Jan 1, 2009
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185kg Pull Clean Squat jerk 1 2 1 1 by @okulllov #clean #pull #squat #jerk #complex #massive #strength #speed #technique #training #olympicweightlifting #wolfpackweightlifting #weightlifting | Wolfpack weightlifting
185kg Pull Clean Squat jerk 1 2 1 1 by @okulllov #clean #pull #squat #jerk #complex #massive #strength #speed #technique #training #olympicweightlifting #wolfpackweightlifting #weightlifting | Wolfpack weightlifting
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