🍗Creamy Garlic Chicken Pasta 🤤✨ ⏱️ Total Time: 30 minutes Prep: 10 minutes Cook: 20 minutes Ingredients: 2 chicken breasts (sliced) 1½ cups penne pasta (cooked) 1 cup heavy cream ¾ cup shredded mozzarella ¼ cup parmesan 3 cloves garlic (minced) Salt, pepper, paprika Butter olive oil Parsley for topping 🌿 How to Make It: 1️⃣ Season chicken with salt, pepper paprika. 2️⃣ Heat butter & oil in a pan — sear chicken until golden. Remove & set aside. 3️⃣ In the same pan, add garlic → cook 1 min. 4️⃣

Shibari Study on Instagram: "👣 Advanced Leg Tie Series 👣 Calling all advanced riggers looking to intensify their sessions! 📚 Join Tamandua in this course as he demonstrates how to use the futomomo (or the leg tie) in two different suspension positions: a side suspension tied from standing and also a breathtaking inversion from the floor. What innovative ways do you integrate leg ties into your sessions? Share your ideas with us! ✨ 🔗 Click the link in our bio to watch the full course. [Instru