Helen Leland | Posture, Health & Beauty Educator on Instagram: "Comment WAITLIST and I’ll send you the link to dive in deeper and learn more resets just like this, our community round of Sessions: The 10 Day Reset starts January 5! It is all about posture, facial activation, supporting your nervous system, and all of the micro-habits and routines that will help you fall in love with yourself again. Taylor Swift bought a $189 bra to fix her posture… we’re going to fix yours for free. Rounded shou

SynerMuscle on Instagram: "This position restores pressure balance, improves blood flow, and helps the nervous system relax after long hours of sitting. #synermuscle #backpain #mobility #recovery"

Biggy Bailey on Instagram: "Jake Paul got factory reset. #cookem"

Abbey Yung on Instagram: "You guys already know that these are some of my absolute favorite products from @amika... They all deliver such great results on their own but I love them even more as a trio for the ultimate between-wash reset! This routine checks off the 3 main things I like to do to reset my hair between washes- 1. Refresh my roots with the amika Perk Up Plus Dry Shampoo 2. Protect from heat with the amika The Shield Anti-Humidity Spray and 3. Soften, smooth and add shine with the am

John Avah Stanley on Instagram: "After my morning jogging and exercise routine I went straight to my garden to pluck bitter leaf for me and my mother to drink for stomach resetting"