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Beginners Back Exercises that Strengthen your Back
4:43
YouTubeMichelle Kenway
Beginners Back Exercises that Strengthen your Back
Physical therapist back exercises for beginners to restore upper and lower back muscle strength, improve posture and prevent re injury with Michelle from https://www.pelvicexercises.com.au. These upper and lower back exercises can overcome back pain and rehabilitate after back injury with some conditions. These 4 Physiotherapist-guided back ...
1.2M viewsSep 16, 2014
Shorts
Gentle Lower Back Exercises for Beginners - Home Routine
7:13
84.7K views
Gentle Lower Back Exercises for Beginners - Home Routine
Michelle Kenway
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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806.1K views
15 MINUTE BACK WORKOUT FOR STRONGER BACK +
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Short videos

4:43
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1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
0:36
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