6 easy strength training exercises
1:21
6 easy strength training exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | …
3.1M viewsAug 11, 2017
YouTubeMind Body Soul
20 minute LOW IMPACT exercise routine for seniors and beginners
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
3M viewsMar 19, 2020
YouTubeJenny McClendon
Aerobics for beginners - 45 minutes | NHS
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
291.9K viewsApr 6, 2020
YouTubeMore Life Health Seniors
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - Ho…
940.8K viewsJun 7, 2017
YouTubeWhats Up Dude
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
24:36
Full Body Kids Workout: Daily Physical Activity For Children At …
2.8M viewsApr 6, 2020
YouTubeLittle Sports
3:52
How to do a Bridge Exercise!
1M viewsNov 4, 2015
YouTubeJessica Valant
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:16
How To Do Kegel Exercises - Beginner Friendly!
632.5K viewsApr 17, 2023
YouTubeJessica Valant
1:21
Dumbbell Hip Thrust (FULL TUTORIAL) - Glute Exercises for B…
899.9K viewsMay 1, 2020
YouTubeMike | J2FIT Strength & Conditioning
1:12
How to do a Bicycle Crunch
4.6M viewsDec 2, 2014
YouTubeTone and Tighten
6:00
How to Correctly & Effectively Use Your Exercise Bike
316.4K viewsFeb 5, 2020
YouTubeSunny Health & Fitness
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:04
Clam Shells (single step) Exercise for Hips
327.9K viewsOct 8, 2014
YouTubeRelease Physical Therapy Washington DC
0:17
Clams Exercise Demonstration
322.3K viewsApr 22, 2020
YouTubeMedStar Health
9:23
5 minute Indoor Walking Workout | Seniors, Beginners
429.9K viewsJul 6, 2021
YouTubeyes2next
5:32
How Exercise Makes you Smarter and a Better Student
502.6K viewsJan 21, 2017
YouTubeMed School Insiders
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: …
1.8M viewsMar 13, 2023
YouTubeVirtual Hand Care
2:11
How to Properly Perform Pendulum Exercises
323.7K viewsJan 18, 2016
YouTubeThe Physical Therapy Advisor
6:40
Glute Bridge Exercise - The correct way of doing it
1.6M viewsFeb 1, 2018
YouTubePostureFlow
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
581.3K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
19:12
Exercise for Osteoporosis, Osteopenia & Strong Bones
202K viewsMar 14, 2021
YouTubeMargaret Martin, Physical Therapist
3:49
How to Do The Pelvic Tilt Exercise
612.9K viewsApr 8, 2015
YouTubeRedefining Strength
20:07
Stationary Bike Workout for Beginners | 20 Minute
2M viewsJan 20, 2021
YouTubeKaleigh Cohen Cycling
31:50
AEROBIC REDUCTION OF BELLY FAT QUICKLY | Complete an Aero…
2.4M viewsFeb 26, 2021
YouTubeZumba Class
11:16
10-MIN STRETCHING EXERCISE FOR KIDS: STRESS RELIEF & RE…
391.3K viewsMay 9, 2023
YouTubeLittle Sports
See more videos
Static thumbnail place holder