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Justine Stenger Cellular Health Expert on Instagram: "The belief that we need carbohydrates to regulate hormones comes from studying metabolism in isolation, as if hormones operate independently of light, mitochondrial function , and the circadian architecture that governs every endocrine pathway. When research is reduced to macronutrient inputs alone, it becomes easy to mistake compensatory biology for causation. But hormonal balance is not created by placing the right food on a plate; it is cr

Shawn Turcotte on Instagram: "Thank you so much for all the feedbacks 🙌 #art #foryou #painting #dispatch #adhoc #fanart #blondeblazer #instaart"