Here are some clear signs...👇🏽 1. You often don’t feel hungry in the mornings. Many people who aren’t getting enough quality nutrition lose their natural hunger signals. 2. Fat loss is slow or nearly impossible. This suggests that your body has adapted to undereating, and losing weight would require an extreme calorie reduction. 3. Your body doesn’t feel its best. You may experience muscle fatigue, tiredness, or just feel off when you wake up. 4. You gain weight easily. It doesn’t take much—a
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Here are some clear signs...👇🏽 1. You often don’t feel hungry in the mornings. Many people who aren’t getting enough quality nutrition lose their natural hunger signals. 2. Fat loss is slow
Thomas Hicks. Kanye West · Runaway. Here are some clear signs...👇🏽 1. You often don’t feel hungry in the mornings. Many people who aren’t getting enough quality nutrition lose their natural hunger signals. 2. Fat loss is slow or nearly impossible. This suggests that your body has adapted to undereating, and losing weight would ...
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Middle school ELA teachers, you know this moment. That one student staring at their blank Google Doc two days before the essay’s due date like they’ve never heard of paragraphs. 😩 Those moments don’t have to happen as often. When your writing instruction is scaffolded, modeled, and built around real mentor texts, students actually know what to do when it’s time to write. Kids don’t usually ask for a zero because they’re lazy. They ask because the path from blank doc to finished draft is foggy.
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