Hip Circles Tutorial - Proper Form and Technique

FRESH! Fitness Mobility Day - Hip Circles Exercise

Circle Play! Hip Circles for Core Strength (Tutorial + Quick Dance Routine)

Best Hip Replacement Approaches Explained - Why They Matter

Direct Anterior Approach Hip Replacement 🔨 Total hip arthroplasty (THA) is one of the most successful operations in orthopaedics because of its pain relief, functional improvement, high satisfaction, and low complication rates. Rates of #TotalHipArthroplasty have increased over the past several decades. As a consequence of improved survivability, younger patients are being offered THA and surgeons must be prepared to counsel patients regarding participation in sport and recreational activities

1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK

Hip Circles: A Belly Dance TUTORIAL #bellydance

How to Do Hip Circles & Layer Shimmy | Belly Dance

BELLYDANCE TUTORIAL 1 : How to do a hip circle and variations