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What is Interoception?
2:41
YouTubeEmbodied Philosophy
What is Interoception?
Interoception is the perception of one’s inner environment, particularly as it relates to bodily sensations. It is our capacity to bear witness to the feelings inside, from muscular tension to heart beats, from the rhythm of the breath to the relative fullness of our stomach. With the exception of certain severe medical conditions, everyone ...
48.5K viewsSep 11, 2019
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Interoception is a body sense that impacts emotional health
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