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0:47
YouTube
runnersflow
Why regular jogging is more important than perfection
Gerade am Anfang fühlt sich Joggen oft wie eine kleine Achterbahnfahrt an. Es gibt Tage, an denen du dich leicht und stark fühlst. Die Beine laufen wie von selbst und du denkst: „Warum hab ich nicht schon früher angefangen?“ Und dann gibt es Tage, an denen jeder Schritt schwer fällt. Da fragst du dich, ob das Ganze überhaupt Sinn macht ...
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