30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch
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YouTubeYoga with Kassandra
30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch
A 30 min intermediate vinyasa yoga class to improve your flexibility and relax fully. FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, thanks for joining me on the mat today! I thought I'd take you through my own personal flexibility yoga practice. This is the style of yoga and the types of poses I tend to do the most at home ...
1.2M viewsJan 2, 2023
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Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
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