20 Min Daily Ballet Stretches For Beginners - Ballet Flexibility Training | At Home, No Equipment
19:30
YouTubeHannah Stevens Fitness
20 Min Daily Ballet Stretches For Beginners - Ballet Flexibility Training | At Home, No Equipment
Ballet flexibility training - daily ballet stretches for beginners with no equipment! Todays video is a series of ballet stretches for flexibility (beginners). This ballet stretching class will focus on both the upper and lower body to help you achieve full body flexibility for dance. If you want to know how to get flexible, these ballet ...
9K viewsJun 17, 2024
Shorts
Ballet Class for Strength, Stamina & Flexibility | Beginner - Intermediate
43:16
9.3K views
Ballet Class for Strength, Stamina & Flexibility | Beginner - Intermediate
Lazy Dancer Tips
Flqexibility & Strength Training | Stretching | JDI Dance Company
25:13
70.3K views
Flqexibility & Strength Training | Stretching | JDI Dance Company
Yulia Gagarina
Related Products
Ballet Stretch Band
Ballet Art Stretch
Ballet Foot Stretcher
#Flexibility Exercises
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeMar 18, 2018
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeMar 9, 2023
Top videos
Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine
27:12
Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine
YouTubeHannahMartinRG
204.1K viewsApr 29, 2023
Advanced Ballet Flexibility Stretches | Full Body Stretching Exercises For Dancers (Splits & Back)
20:42
Advanced Ballet Flexibility Stretches | Full Body Stretching Exercises For Dancers (Splits & Back)
YouTubeHannah Stevens Fitness
6.4K viewsJun 27, 2024
15-Minute Intermediate Dancer Stretch | Full Body Flexibility Routine
14:46
15-Minute Intermediate Dancer Stretch | Full Body Flexibility Routine
YouTubeMy Ballet Coach
43.7K views7 months ago
Flexibility Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
The benefits of flexible thinking | BBC Ideas
4:26
The benefits of flexible thinking | BBC Ideas
YouTubeBBC Ideas
63.3K viewsMar 11, 2021
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.6K viewsMay 7, 2021