What is the solo table theory? ⬇️ The Solo Table Theory is an idea about how sitting alone at a restaurant or cafe can improve your presence and confidence, rather than make you seem lonely. You’re at your own table. You’re comfortable with your self. You’re doing it by choice. I still struggle with the insecurity of being by myself, even though I do it all the time. Most times I find it easy, sometimes it’s extremely difficult. But every time I do it, I get the chance to ground myself and give

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