Moms raising daughters, they’re going to form their beliefs about food, fitness & their bodies from somewhere. Either culture teaches them… or we do. And that’s a weighty responsibility. 🤍 Her relationship with her body will be shaped by one of two things: ☑️the way we speak, live, nourish ourselves and model self-respect or ☑️the noise of a world that profits off insecurity. There will always be outside voices trying to tell her she’s “not enough.” But your voice, your example, your belief in

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